Monday, June 30, 2008



STARTING DOWN THE ROAD TOWARDS ROMANCE Part II
Many couples love each other deeply, and genuinely enjoy each others' company, yet feel that the relationship is stale. They long for some of the old intensity, romance, and spontaneity.
Others don't see the need for that intensity, or even believe that it's possible to feel that again. They assume that intensity exists only at the beginning of a relationship, and that "mature love" is more settled and less exciting.
While how we feel toward each other certainly changes and evolves over the years, the truth is that our relationships reflect what we put into them.
Children can be so carefree and loving because they have lived for just a few years-a much shorter time in which to accumulate negative experiences and build up feelings of resentment, anger, and mistrust.
Relationships are similar to this. In the beginning, we don't know each other very well, and aren't carrying around resentments from past interactions with each other. As the years go by, these resentments accumulate. We no longer look at our partner with the same fresh, un-judging eyes.
So what do you do? Retreating into your own worlds will only serve to damage the marriage more. There are several things you can do to regain the romance, but it has to start within each of you. Both of you must be willing to give a little in order to get back that fire that was there before your wedding day and just afterwards.




Saturday, June 21, 2008



IS YOUR MARRIAGE IN DANGER? Part I
Marriages rarely die overnight. Almost always, the destruction of a marriage happens little by little, over time. Ideally, if trouble arises in your marriage, you and your spouse should be able to respond to problems before they cause serious damage to your relationship. You can then either work things out and remain married, or make a mutual decision to separate or get divorced.
However, if your marriage is in serious trouble, any discussion, cooperation, or compromise may be impossible, and you may have no option but to end it yourself, possibly against your spouse's wishes.
When you are having marriage problems, whether they are big or small, the sooner you face facts and decide what to do about them the better. Burying your head in the sand when it comes to marital woes won't make your problems go away. In fact, they'll probably just get worse.
You may find yourself replaying old arguments, resurrecting old hurts, crying a lot, or becoming consumed with anger when your marriage is in trouble. Those responses can quickly turn small problems into big ones and cause you to lose all perspective when it comes to your spouse and your marriage.
Furthermore, when you let your emotions get out of control, it becomes difficult if not impossible for you to identify and realistically assess all the options you have for dealing with your troubles.
To help bring some objectivity and common sense to your situation so that you can gain a true appreciation of just how bad (or not so bad) things really are, consider some of the more common signs of a marriage in crisis, such as infidelity and contempt.




Thursday, June 19, 2008



STARTING DOWN THE ROAD TOWARDS ROMANCE Part II
Many couples love each other deeply, and genuinely enjoy each others' company, yet feel that the relationship is stale. They long for some of the old intensity, romance, and spontaneity.
Others don't see the need for that intensity, or even believe that it's possible to feel that again. They assume that intensity exists only at the beginning of a relationship, and that "mature love" is more settled and less exciting.
While how we feel toward each other certainly changes and evolves over the years, the truth is that our relationships reflect what we put into them.
Children can be so carefree and loving because they have lived for just a few years-a much shorter time in which to accumulate negative experiences and build up feelings of resentment, anger, and mistrust.
Relationships are similar to this. In the beginning, we don't know each other very well, and aren't carrying around resentments from past interactions with each other. As the years go by, these resentments accumulate. We no longer look at our partner with the same fresh, un-judging eyes.
So what do you do? Retreating into your own worlds will only serve to damage the marriage more. There are several things you can do to regain the romance, but it has to start within each of you. Both of you must be willing to give a little in order to get back that fire that was there before your wedding day and just afterwards.




Wednesday, June 18, 2008



STARTING DOWN THE ROAD TOWARDS ROMANCE Part V
Being self-directedtaking personal responsibility for one's own actionsempowers both husband and wife. Rather than feeling victimized, each mate gains greater control over his or her life. A positive, constructive effect begins to transform the marriage. Counselors know that when one mate begins to change for the better, invariably the entire relationship improves.
Many couples are committed to marriage in spite of the self-centered, self-gratifying, self-oriented influences of the world around them. When a husband and wife, struggling to get their own way in marriage, begin to shift their frame of thinking from a demanding to a sustaining and supportive one, they can happily find themselves in a second honeymoon.
Specific steps must be taken to pave the way to a renewed and revitalized relationship. Marital happiness requires demythologizing marriage, fairly evaluating unrealistic expectations and replacing them with the healthy realities of a fulfilling relationship.
What positive steps can you take to rebuild your relationship, to put real romance and love in your marriage?




Friday, June 13, 2008



IS YOUR MARRIAGE IN DANGER? Part I
Marriages rarely die overnight. Almost always, the destruction of a marriage happens little by little, over time. Ideally, if trouble arises in your marriage, you and your spouse should be able to respond to problems before they cause serious damage to your relationship. You can then either work things out and remain married, or make a mutual decision to separate or get divorced.
However, if your marriage is in serious trouble, any discussion, cooperation, or compromise may be impossible, and you may have no option but to end it yourself, possibly against your spouse's wishes.
When you are having marriage problems, whether they are big or small, the sooner you face facts and decide what to do about them the better. Burying your head in the sand when it comes to marital woes won't make your problems go away. In fact, they'll probably just get worse.
You may find yourself replaying old arguments, resurrecting old hurts, crying a lot, or becoming consumed with anger when your marriage is in trouble. Those responses can quickly turn small problems into big ones and cause you to lose all perspective when it comes to your spouse and your marriage.
Furthermore, when you let your emotions get out of control, it becomes difficult if not impossible for you to identify and realistically assess all the options you have for dealing with your troubles.
To help bring some objectivity and common sense to your situation so that you can gain a true appreciation of just how bad (or not so bad) things really are, consider some of the more common signs of a marriage in crisis, such as infidelity and contempt.




Thursday, June 12, 2008



Why Marriages Fail? Part II
In the past, a divorce was difficult to obtain. Only under extreme circumstances such as abuse or adultery were you granted a divorce. Then the courts started allowing irreconcilable differences as a reason to divorce and then the no-fault divorce came along. This meant all you had to do was live apart from your spouse for 6 months and then you could get a divorce without anyone taking on the blame.
Now, a divorce is easier to get than a drivers license. You can even download divorce papers on the internet these days. Fill them out, get signatures, and file with the court. Poof, youre no longer married. Sometimes this can be accomplished in the same day.
Think its a travesty? Maybe it is. But its reality. So why do marriages fail?
While the answers to that question are many, there is a growing body of research to suggest there are four negative risk factors that create barriers to oneness in marriage and increase a couple's chances for marital failure.
First, negative behavior patterns can have a hugely negative impact on a marriage. This occurs when partners respond negatively to each other continually upping the ante so the conversation gets more and more hostile.
When a conversation escalates into an argument, this creates tension that can eat away at a marriage. Each negative comment increases the level of anger and frustration, and soon a small disagreement blows up into a major fight.
Escalation can develop in two different ways. The first is a major shouting fight that may erupt over a conflict as small as putting the cap back on the toothpaste. As the battle heats up the partners get more and more angry, saying mean things about each other.
Frequently there are threats to end the relationship. Over time those angry words damage oneness, and angry threats to leave begin to seem like prophecy. Once negative comments are made, they are hard to take back and drive a knife into the partner's heart.
These reckless words can do great damage to a marriage because when an argument escalates, every comment and vulnerability becomes fair game. Concerns, failings, and past mistakes can now be used by the attacking partner. Oneness and intimacy can be shattered quickly by a few reckless words.
You may be thinking, "We don't fight like cats and dogs." And while that may be true, your marriage may still have this risk factor. Damaging escalation is not always dramatic. Voices do not have to be raised for couples to get into a cycle of returning negative for negative.
Conflict over paying the rent, taking out the garbage, running errands that result in muttering to oneself, rolling your eyes, or throwing up your hands can also be examples of escalation.




Wednesday, June 11, 2008



STARTING DOWN THE ROAD TOWARDS ROMANCE Part V
Being self-directedtaking personal responsibility for one's own actionsempowers both husband and wife. Rather than feeling victimized, each mate gains greater control over his or her life. A positive, constructive effect begins to transform the marriage. Counselors know that when one mate begins to change for the better, invariably the entire relationship improves.
Many couples are committed to marriage in spite of the self-centered, self-gratifying, self-oriented influences of the world around them. When a husband and wife, struggling to get their own way in marriage, begin to shift their frame of thinking from a demanding to a sustaining and supportive one, they can happily find themselves in a second honeymoon.
Specific steps must be taken to pave the way to a renewed and revitalized relationship. Marital happiness requires demythologizing marriage, fairly evaluating unrealistic expectations and replacing them with the healthy realities of a fulfilling relationship.
What positive steps can you take to rebuild your relationship, to put real romance and love in your marriage?




Saturday, June 7, 2008



Why Marriages Fail? Part II
In the past, a divorce was difficult to obtain. Only under extreme circumstances such as abuse or adultery were you granted a divorce. Then the courts started allowing irreconcilable differences as a reason to divorce and then the no-fault divorce came along. This meant all you had to do was live apart from your spouse for 6 months and then you could get a divorce without anyone taking on the blame.
Now, a divorce is easier to get than a drivers license. You can even download divorce papers on the internet these days. Fill them out, get signatures, and file with the court. Poof, youre no longer married. Sometimes this can be accomplished in the same day.
Think its a travesty? Maybe it is. But its reality. So why do marriages fail?
While the answers to that question are many, there is a growing body of research to suggest there are four negative risk factors that create barriers to oneness in marriage and increase a couple's chances for marital failure.
First, negative behavior patterns can have a hugely negative impact on a marriage. This occurs when partners respond negatively to each other continually upping the ante so the conversation gets more and more hostile.
When a conversation escalates into an argument, this creates tension that can eat away at a marriage. Each negative comment increases the level of anger and frustration, and soon a small disagreement blows up into a major fight.
Escalation can develop in two different ways. The first is a major shouting fight that may erupt over a conflict as small as putting the cap back on the toothpaste. As the battle heats up the partners get more and more angry, saying mean things about each other.
Frequently there are threats to end the relationship. Over time those angry words damage oneness, and angry threats to leave begin to seem like prophecy. Once negative comments are made, they are hard to take back and drive a knife into the partner's heart.
These reckless words can do great damage to a marriage because when an argument escalates, every comment and vulnerability becomes fair game. Concerns, failings, and past mistakes can now be used by the attacking partner. Oneness and intimacy can be shattered quickly by a few reckless words.
You may be thinking, "We don't fight like cats and dogs." And while that may be true, your marriage may still have this risk factor. Damaging escalation is not always dramatic. Voices do not have to be raised for couples to get into a cycle of returning negative for negative.
Conflict over paying the rent, taking out the garbage, running errands that result in muttering to oneself, rolling your eyes, or throwing up your hands can also be examples of escalation.




Friday, June 6, 2008



Why Marriages Fail? Part II
In the past, a divorce was difficult to obtain. Only under extreme circumstances such as abuse or adultery were you granted a divorce. Then the courts started allowing irreconcilable differences as a reason to divorce and then the no-fault divorce came along. This meant all you had to do was live apart from your spouse for 6 months and then you could get a divorce without anyone taking on the blame.
Now, a divorce is easier to get than a drivers license. You can even download divorce papers on the internet these days. Fill them out, get signatures, and file with the court. Poof, youre no longer married. Sometimes this can be accomplished in the same day.
Think its a travesty? Maybe it is. But its reality. So why do marriages fail?
While the answers to that question are many, there is a growing body of research to suggest there are four negative risk factors that create barriers to oneness in marriage and increase a couple's chances for marital failure.
First, negative behavior patterns can have a hugely negative impact on a marriage. This occurs when partners respond negatively to each other continually upping the ante so the conversation gets more and more hostile.
When a conversation escalates into an argument, this creates tension that can eat away at a marriage. Each negative comment increases the level of anger and frustration, and soon a small disagreement blows up into a major fight.
Escalation can develop in two different ways. The first is a major shouting fight that may erupt over a conflict as small as putting the cap back on the toothpaste. As the battle heats up the partners get more and more angry, saying mean things about each other.
Frequently there are threats to end the relationship. Over time those angry words damage oneness, and angry threats to leave begin to seem like prophecy. Once negative comments are made, they are hard to take back and drive a knife into the partner's heart.
These reckless words can do great damage to a marriage because when an argument escalates, every comment and vulnerability becomes fair game. Concerns, failings, and past mistakes can now be used by the attacking partner. Oneness and intimacy can be shattered quickly by a few reckless words.
You may be thinking, "We don't fight like cats and dogs." And while that may be true, your marriage may still have this risk factor. Damaging escalation is not always dramatic. Voices do not have to be raised for couples to get into a cycle of returning negative for negative.
Conflict over paying the rent, taking out the garbage, running errands that result in muttering to oneself, rolling your eyes, or throwing up your hands can also be examples of escalation.